Megan Holman, MSW, CSW-PIP, QMHP
I am passionate about getting to know you and your journey. Like a river, our energy flows from us and into our experiences of the day. Together we can find and address areas that feel stagnant or racing to find a more comfortable flow.
I have always been curious about why we do the things we do (or don’t do) as individuals, groups, and as societies. In pursuit of this understanding, I graduated with my BA of psychology in 2015. While working with individuals and groups in community mental health, I found the discipline of social work to uphold many of my values and completed my Master’s of Social Work in 2019. Since then I have gained my license to practice independently, and have partnered with families and individuals in healthcare settings.
My Approach
I believe that every person deserves time, space, and support to focus on the important areas of life. Whether we work together for a few sessions or longer, I am committed to listening deeply to your concerns and successes. You are the expert on your life, and I can offer tools, strategies, perspective, and compassion as you navigate the waves of life.
My training
I have been formally trained in Dialectical Behavior Therapy (DBT), Functional Family Therapy (FFT), Motivational Interviewing (MI), and strategies for trauma treatment, as well as informal training and research into other methods. I can support you in working through challenges including
emotional rollercoasters and racing thoughts
building and sustaining healthy relationships
feeling ‘checked out’ or like things aren’t real
reducing dependence on alcohol or other substances
improving physical health and overall wellbeing
processing difficult or traumatic experiences
For many years I have also practiced the self-defense practice of Aikido, a Japanese martial art. Aikido roughly translates as ‘the path to unifying energy.’ Aikido’s philosophy of relaxing, extending compassion, and diffusing violence informs my counseling work. As our paths intersect, I hope to provide a supportive space for you to find a unified flow of life.
My space
At this time I am only offering individual sessions via telehealth for current South Dakota residents. I plan to expand to a physical location within Rapid City in the coming months. Stay tuned!